GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors

Buen sabor y realmente es efectivo cuando se practica ejercicios de alto rendimiento, como ciclismo.

Finally received order. Missing 1 gu gel. I have 23 instead of 24. I counted them 3 times to be sure.

I use Gu as my go to snack when I ride my bike along the American River a Bike Trail. Along with Luna Bars they give me good energy and are easy on my stomach. The Gu packs have a mild taste and taste good to me. I can feel the caffeine kick from this particular flavor when I’m riding.

I really like gu when running more than 3 miles. This is my favorite flavor.

They give just enough of a boost of energy during a long hike (11 miles) I use two when I start to feel sluggish. I was worried the caffeine would bother my weak stomach or make me feel jittery but I had not negative reactions.

excellent

A nice addition to the other flavors of caramel, and vanilla bean.

I’m pretty bad at fueling during my long runs and usually procrastinate until I crash. I did an impromptu marathon without running longer than 12 miles in months. I drank a pedialyte the night before as recommended & started fueling around 5 miles. The first GU I took was without caffeine, then every thirty minutes or so I consumed the Espresso Love flavor GU (which has 40g caffeine). I sucked on it over a period of miles (with sips of water) until I finished it. I had 5 or 6 GU’s total for my marathon. I never crashed or hit a wall, although I was running with a friend for their first marathon so I was going slower than usual. I never had GI issues, I believe because I took these slowly. I also alternated between Gatorade & water at the aid stations, focusing more on water because I figured I was getting enough from my GU’s. I’m not a fan of the fruity flavors but I’ll be buying cases of the Espresso Love flavor. I believe they were a big factor in making this marathon go perfectly.

these have continued to provide the energy needed during long training blocks.

Does not taste like meat!