GU Energy Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel

This is the best flavor! I have tried every other flavor I could find, and this is the only one that I like the taste of and thats not too sweet for me. There is some caffeine in it, but not enough to upset my bowels, and I am VERY sensitive to caffeine (the GU Roctane has too much caffeine for me). Also, I have Ulcerative Colitis and this has not caused/worsened any flare ups.

These are my go to product with endurance sports. I feel so much better during my long distance rides, runs and swims. They are so little but have the nutrition I need so they are not bulky. I love this flavor the best and feel the caffeine kick gives me a boost but not one that makes me feel shaky.

I use this product routinely when running distance races over ten miles. Cant speak for everyone however it works for me.

Love the vanilla flavor. Using this for years during my runs!

These work very well for me on long runs, including marathon training and marathon races!

These things taste like plastic and the box I had came with a two or three that didnt seal properly from the factory and had some GU leaking out. Other than that, theyre pretty good. I used them on 2 marathons and quite a few training runs. However, theres something about them that didnt seem quite right. Maybe they were quality rejects? Others Ive had just had more real caramel taste.

Yummy

Gave last minute energy that helped me get through 3 grueling weeks of swat school

These are my go-to for long runs. The taste is great and they do what theyre supposed to with an energy boost. I take the first one after 45min, and then one every 45min after that. Definitely need water to stop it gumming up in the mouth, but no digestive issues.

The flavor is so good. I use it on my long bike rides and it really does its job. Gives me a steady boost without a hard sugar type crash.