KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

I inadvertently forgot to mention that the KT tape bruised my leg, and took almost 2 weeks for the bruise to go away. Mea culpa.

Used tape for heel spur and it helped for a few weeks until I was able to get a shot. I used two rolls.

I originally ordered this tape to put under my sports bra band as I was getting some major chafing. It worked like a charm and I now use it on every run to prevent chafing. As my mileage has increased while training for a marathon, my feet have really started to hurt towards the end of the runs and throughout the days following. While researching some remedies, I saw a suggestion to use KT tape. I was skeptical but after running a 16 miler was willing to give it a go. Taped up the feet and was astonished at how much better they felt!! I’ve done various types of stretches, soaked them in warm water with epsom salt, tried compression socks. None of that has come close to the relief I got from the tape. KT tape is now one of my must haves for running!

I love KT Tape I am a runner and I get knee pain and shin splints all the time I use this on race days or speed days just make sure you don’t use this exclusively it’s like a bandage it can only help for so long you need to make sure you are taking care of your body

I have been using this roll to tape my forehead at night to reduce movement and the appearance of forehead wrinkles. It has worked very well for me and it is easy to remove with a little face oil.

Save your money, this does nothing to help. Research have been made and has 0 effects on recovery or help. It’s just placebo to sell you an expensive tape. But if that works for you then go ahed for me it didn’t.

My daughter uses this almost every day for her shin splints. We tried others, this is our fav

Disappointed in this brand. Did not adhere as easily, nor for as long as other brands. I found Superbe Precut Kinesiology Tape to be less expensive, and works considerably better than all other brands I have tried. Even CVS brand was better for me that the KT brand. Never would have guessed before trying. I play racquetball and perspire heavily. I am able to wear the Superbe brand for 3 days (including showers), while KT only lasted for 1 1/2 days for me with sports & shower. CVS brand lasted 2 days. Hope this helps...