Nordic Lifting Dead Weight Slam Ball for Crossfit - Textured Slamball for Core & Fitness Training
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Terrell Griffin
> 3 dayTypical resolution is to eat healthy and lose weight. A December 31st, zero hour staple, for me that has been a part of my year end celebration with a record beating my best girlfriend (current of course). Weight reduction has happened with or without my direct manipulation though the results expected and received during work out eras. At the point I am at, plain old sit ups dont always do it. Low result, high workload. A few of my fitness for life friends have suggested weighted balls for help in deterring the ever expanding gut. First of all, I will admit that perhaps my ego inspired me to get this size (35#) and is my ego that will not let the reality of (35#) supported merely by core muscles and my arms. Much more of a workout than I expected (I had picked up others similar but only for short periods and not really doing any sort of reps). I think the feeling of accomplishment will be worth it when I can add this to a Harlem Globetrotter routine Ive been thinking about trying...(if Im gonna dream Im gonna go big).
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Ryan S. Herrygers
Greater than one weekFeels great. Works well.
