Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, Growth and Development, and Wound Healing* | 60 Capsules

I really like it is easy to swallow

Im not sure what the deal is because Ive taken this before. However, the last two bottles, there is something in the ingredients I must be allergic too. It leaves me clogged/stuffy each time. I stopped taking every other supplement but this and narrowed it down. At the same time, my mom takes it and no problems.

Read my other reviews on Pure supplements. The lab is legit snd is manufactured in a clean sterile place. My doctor noticed a change in my test results finally andI feel focused and positive. My headaches and soreness are almost eliminated. A wonder that this is not advertised as much as it should. Should be on the news.

These zinc pills are small and easy to swallow.

Using it to help heal a wound on my leg. Dr. recommended it.

I don’t generally have an issue with Zinc deficiency, but I was having some trouble with recovery after hard weightlifting workouts. My caloric intake, sleep, etc. we’re all fine, so I looked at electrolytes and a few other things. Zinc was a possible cause that came up a few times in my research, so I ordered some to try. This is not a supplement that most people need. Most adults do not have a significant zinc deficiency, and I only take this on specific days, and for a specific reason. I only take this at night after intense workout sessions, and it has made a noticeable difference in whether I’m ready to workout again the next day. However, having said that, there are people that have zinc deficiencies due to medical conditions, drug interactions, etc., as well as those who might want to take it for acne or to help with colds. For those folks, this is a quality brand. Of the various forms of zinc you find in supplements, zinc picolinate is widely considered the easiest form for the body to absorb. The capsules are tiny, approximately the size of a Benadryl cap, about ½” long and less than ¼” in diameter. I take a few other vitamins/minerals, and this is one of the smallest. I think the price is really good, and there aren’t a bunch of garbage fillers. This is helping with recovery, so I’ll keep ordering this brand.

Like they are small and easy to swallow.

Good

Purity of caps and small caps are the top 2 for me

We all know Zinc is important, Im not sure about 30 mg. Ive taken 15 mg in the past & will probably go back to that bc I take other vitamins that contain zinc. Very small capsule & easy to swallow. Good brand.