













Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored - 125 Servings (17.6 Ounces)
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In4mation
> 3 dayThis product mixes extremely well in my morning coffee and adds no taste (I drink it black) what so ever. Overall its a great product for digestive heath because it feeds the good bacteria in your gut and keeps bowels moving regularly. Ive definitely noticed a difference and it might even provide some relief to those who experience irritable bowel syndrome (IBS) or diverticulosis. (Im not a doctor) The not so great is that this product is made from wheat dextrin, which is a form of wheat starch. The manufacturer considers it gluten-free because it contains less than 20 parts per million (ppm) of gluten. However, people with gluten intolerance or celiac disease may have an issue. Also, I saw no improvement in blood sugar or Cholesterol using this product. Whereas I did experience an improvement in both levels using a product containing Psyllium Fiber. To be fair, I was using both products for my most recent blood test, so its possible the improvement occurred because I was using both products or simply an increase in the amount of fiber Im consuming on a daily basis. I wont know for sure until I discontinue using this product and reschedule blood work.
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joeb
13-04-2025A little scoop in your morning coffee works wonders! Flavorless and odorless.
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Watson Ullrich
Greater than one weekI put this fiber in my coffee every morning. I helps me to feel fuller longer and keeps me regular.
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Katelin
> 3 dayAbsolutely tasteless and easy source of fiber.
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Harriett R. LaFoy
> 3 dayDid the job.
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JoAnnaAndHobbes
> 3 dayMy favorite fiber ever! Dissolves easily. Zero taste. Keeps me regular. No complaints. Highly recommend.
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Richard P
> 3 dayI started taking 2 teaspoons daily at the advice of my gastroenterologist to address issues relating to bowel movements. I have been taking this for about a year along with a probiotic. My condition has significantly improved. So I am going to continue it.
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Shah Zahory
Greater than one weekIf you take more than the recommended dose, this stuff will clear you out. Quickly.
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Myelis
> 3 dayDr. Told me to get it so we will see
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carol m
13-04-2025I have used it for years. It is tasteless. You can put it in any drink or sprinkle it on food.