Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included

Physical Therapy - For back pain relief, stretching, sciatica exercises What I didnt like about it is that it when you inflate it and remove the pump to insert the pin it begins to lose air. It does bot have like a non air escape feature to allow you time to insert the pin in the designated hole. 2nd: after three uses it loses air and you have to inflation again. It is stable though, like the color and the texture which makes it non-slippery when grasping.

Easy to blow up, good quality, good purchase.

Update: I was contacted by customer service to resolve any issues i had with the ball and they were very pleasant to work with. I ended up sticking with a different ball I got at a local retailer but I do appreciate the effort for customer satisfaction!! I bought the large because I wanted something a little bigger like the ones I used at physical therapy. The Large says it is between 58-65cm. As you can see in the picture my ball is maybe 49cm and is relatively uncomfortable to use and I have it filled as full as I can get it. It also doesnt feel very sturdy, Im roughly 200lb and I feel like im going to pop it every time I use it and Im not even putting all my weight on it. Disappointing ball.

Definitely inflate the ball once and again after 24 hours. It is great I exercise with it often

It’s not easy to put in stopper. You’re trying to prevent air from coming out, and shove the plug in at the same time, while air gushes out. I needed a second person. And even then, it was a little tricky. I’m still not sure if I have the right amount of air. But it works. After all that was over, it’s been great. My lower back feels better. And my abs feel like they’re actually getting worked. I watch tv and am able to move around. Sitting still can be rough, and I can’t always go outside for walks in the winter. A great work out if you need veeeery low effort. Also great for stimming.

I sit most of my day at a desk and my desk. My back has been bothering me, so I thought I’d try using a stability ball. So far it seems to be marking a difference.

Strengthing my core

great product

I thought my husband didnt fill it all the way but after filling again it immediately went down. Not worth it **Update- the company reached out to me & sent me a new ball. This one is perfect & exactly what I needed. I appreciate their customer service reaching out to me & taking care of my concern.

Good