Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

I use this to make Magnesium oil which has amazing health benefits (and works like a charm to relax me and help with sleep and digestion). I dilute in hot water, one-to-one ratio, and put in a spray bottle - then rub on feet and stomach before bed. Its amazing! This company sells a small bottle of the oil for nearly the same price, but this HUGE bag will make me at least 6 years worth of the oil and then some!

I have started using this for foot baths and they are so good! Best way to get magnesium in the body!

I use Ancient Minerals flakes often to soak my legs/feet, as I get cramps with prolonged standing or walking. This really is the best solution I have found to keep the cramps at bay.

Matched exactly as expected. Broken down by ounce, best deal out there.

Worked great to relax

This magnesium is amazing for aches, pains, and relaxing before bedtime. It works well without being overpowering and itchy like some magnesium

great muscle relaxing bath option to pamper yourself or as a gift for someone else.

This works great!!

It is a nice addition to my bath and helps with pain.

I add these to every bath. Great for a detox bath.