Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

I not only love this product, I have come to DEPEND on it. I GET A BAG a month. I tried doing without and other brands. Magnesium CHLORIDE is MUCH more absorbable through the skin. I am PROOF. A lack of Magnesium is endemic. Even with a well balanced diet. I don’t seem to be able to absorb enough with ORAL supplements. I work hard and have some old injuries that get inflamed every so often, and it leads to shoulder/ neck muscle cramps that I used to have to take muscle relaxants for. Also, Sometimes the cramps I get in my feet are TERRIBLE. no drama here, just terrible. Since I’ve been taking baths in this MG chloride, which once again is MUCH MORE absorbable through the skin, I have MUCH better relief AND I sleep better. The pain isn’t relieved immediately but the next morning I am better off than the morning before. So I have tried to make MG chloride baths a part of my routine. I get back to suffering when I don’t. I now, also, make Magnesium “oil” to spray on my skin after a shower and on my feet at night. The “oil” is just a dilution of this MG chloride with distilled water. (vs MG sulfate which is epsom salt). I put the dilution into a glass spray bottle that I sterilize in the microwave. Then it lasts a month or so. It’s not as good as taking a full 20min bath q day, but who can do that? This ancient minerals product is pure and the only one I would ever use. I have gifted this to so many people now, I might need to see if I can get sponsorship credit !!!!! Look up how important MAGNESIUM is to EVERY body function As a nurse practitioner, I learned Magnesium is “the soother of nerves” and it is my friend. And the BEST thing is it has I high margin of safety. Soak away. This product IS WORTH IT !!!

Best Epsom salts for muscle relaxation! These are pretty flakes in a jar and in the tub!

Great buy, wonderful product. Very soothing.

I love the flakes, and that it can be used on your hair and to exfoliate your skin.

Seems to work to help provide relief

Ancient minerals is the most important self care item in my evening routine. I love it and need it!!

These flakes dissolve easily in warm water. A twenty to thirty minute soak relieves my aches and pains better than Epsom salts. I’ve been using this for a couple of years for significant arthritis pain with positive results.

For the money it is a LOT of product. Havent found pain relief to be a big part of it but will keep trying it.

Magnesium will help relax your muscles and your mind, soak your feet or bathe before bed and sleep. I wish I had learned about this stuff years ago.

These are the best epsom salts I’ve tried. The bath feels luxurious while helping my skin and body as a whole. Thank you for the awesome product shipped to my home.