Jarrow Formulas Extra Strength Methyl B-12 1000 mcg - Dietary Supplement - 100 Lemon Flavored Chewable Tablets - Bioactive Vitamin B-12 - Supports Cellular Energy Production, Sleep & Brain Health

I let the lozenges slowly dissolve under my tongue, which usually happens after only a few minutes. They taste good. I bought the 1,000 mcg and am happy with the dosage. Ive tried the 500 mcg and I didnt feel my mood improve as much with those. Although the research says its fine, Im not comfortable taking the higher mcg options that Jarrow has available, but thats just my personal preference, and the 1,000 is great for me. B12 is critical for improved mood and the B vitamins play a key role in preventing aging. They are especially necessary if you on a vegetarian or vegan diet, which I tend to be.

These are great for anyone with suspected difficulty in absorbing B12 (due to many factors including digestive issues, MTHFR gene variations, etc.). I decided to start on a low dose to avoid any possible negative side effects, so for the first 2 or so weeks I cut the tablets into fourths and took one of the fourths per day. The tablets are not scored, but are large enough that they are relatively easy to cut with a sharp knife. I have successfully cut them into halves and fourths. After a couple of weeks I bumped up to a half tablet, and after a couple more weeks I bumped up to one full tablet. I have been taking these for a little over a month now and havent noticed any significant positive or negative effects. However, since I have MTHFR variations, I feel that it is worth supplementing with methyl B12. If you use these properly (place the tablet under your tongue without chewing), a full tablet will take a long time to dissolve. I usually keep it under my tongue to dissolve for as long as I can stand (5-10 minutes) and then chew the rest and rub the chewed powder part on my gums (the mucus membranes throughout the mouth can absorb the B12, not just under the tongue). Next time, I will probably order the 5000 mcg tablets and cut them into fourths since that is cheaper than buying the 1000 mcg tablets (although these are already a reasonable price).

I take this B-12 supplement a few times a week. I am a semi vegetarian and was told to supplement with B-12. I do feel an energy boost from it but not a jitter kind of energy, more like a I wanna go do something kind of energy. My husband also takes this and has said the same thing. A gentle energy boost. No negative side effects at all from either of us. We are both productive during the day and we both sleep great at night. If this review has helped you at all please let me know. Thanks!

The benefits from this vitamin is difficult to maintain in seniors. I read that sublingual tablets were the way to go, taking them like you would any supplement or medicine that you chew. I can not say enough about the benefits of this sublingual tablet. My 80+ year old husband no longer sleeps away his day in a recliner. I do also give him additional (2) drinkable tablets. I began these subliqual tablets along with the supplemental and my lab test measured B12 off the charts. So I cut back on the other tablets, actually to 1/2 a day. I guess I have to find out how to take just the sublingual.

I have wanted to switch my brand of B12 to be sure it was made in the USA. The Lemon flavor is totally absent in this product. Im not sure of absorbency or how well it works. It really doesnt taste like anything - so it is easy to chew and swallow.

Has a nice flavor. Takes a while to dissolve under the tongue but you can chew it up a little first to make it go faster. Cant say I experienced any miracles, but I think it did help with a mild boost in mood, energy, and mental clarity. Might be worth a shot if you arent getting enough b12 in your diet or other supplements, especially if you have problems with anxiety and/or depression.

This isnt the kind of product you can easily do an instant review on, as it takes MONTHS or even years to see any kind of results. Lacking more information all I can say is I have taken it for like a week. Not making me sick. All I got. Cannot rate Absorbency because WHAT THE HELL? Cannot rate value for money because I dont even know if it is working.

I have both ADHD and anxiety. Yikes! Ive known for a long time that B vitamins have a positive impact on anxiety, but it just never really worked that well for me personally. I generally manage my anxiety with meditation, yoga, breathing techniques, and the occasional Xanax. But then I read an article about natural treatments for anxiety - I wish I could find it now - and it included mention of Methylcobalamin and Folinic Acid as options to improve brain function and help with anxiety and ADHD. Hm. Worth a try. So I ordered both on Amazon (this is the folinic acid I bought:

Ive experimented with several forms of Vitamin B12 and have found this one to be, BY FAR, the most effective B12 supplement Ive used. Ive used this in conjunction with folinic acid and Jarrows PQQ to improve my brain fog symptoms, and have found them to be VERY effective. No doubt, this is largely thanks to this B12, which is perhaps the highest quality of Vitamin B12 available (Methylcobalamin). Do not settle for less with your supplements; Ive tried cheaper products before and have been greatly disappointed. This one is highly bioavailable; stay away from cyanocobalamin and several others. Jarrows continually pleases me. HIGHLY RECOMMENDED!

My husband takes these everyday with a few other vitamins. We chose this particular brand because of the type of B12 listed in the ingredients and the various levels of B12 we could order and choose from as our needs may vary. It works for my husband very well and he says he can feel the difference if he does not take one. He chews it normally to take it. I have tried taking them and do not feel a noticeable difference, even when I take it daily with consistency. We will continue to order it since it makes a difference for my husband and is a good price.