SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I’ll never run a race without these again! I used to get really bad side aches during races or when I was pushing the pace. I now take these every 30 mins or so during races and long runs and I haven’t had any issues since! The tart orange is my favorite flavor. They’re easy to chew and taste great. I highly recommend for all runners and endurance athletes!

these lil chews have gotten me through extensive training blocks, long runs, and marathons over the last year. easy to go down and something that actually tastes good. ill pop a couple of these in my mouth every 30-40 min during a long run and theyve helped prevent cramping and dehydration.

I moved to a hot and humid region about three years ago. The heat has been so hard on me that I have had to cut my running from about 40 miles a week down to 20 miles a week because my body ached so much during my runs. Not just my legs at the end of a long run, but my entire body just aches and aches during short runs. I knew that the issue was hydration, but water alone wasnt cutting it, even Smartwater. I ended up suffering from kidney stones, which my doctor attributed to general dehydration. A coworker suggested I look into some sort of electrolyte replenishing product to take during my runs. I did some research and was able to pick up a couple of sticks of Saltstick caps at a running event. I tried them on a long run on a not terribly warm, yet still humid day (68 degrees, about 80% humidity). I took two chews with about a cup of water 30 minutes before I ran a 1:45 run, and I ate one chew with a drink of water every 15 minutes during my run. The results were UNBELIEVABLE! I had NO ACHES or SORENESS at all during the run. I felt the natural fatigue in my legs at the end of my run, but I did not have any of the upper body soreness or overall aches Id typically experienced when running under those conditions. I tested the chews again under warmer conditions (90 minute run, 74 degrees, 90% humidity), which were perfect conditions for the general soreness I began experiencing when I moved here. For this run, I took two chews with about a cup of water 30 minutes before I ran, and I ate TWO chews with a drink of water every 15 minutes during my run. Again, I had the natural fatigue at the end of my run, but I had NO general aches or soreness! I feel like these chews have changed my life and I am so relieved that I can start working my way back up to my former running volume! The one minor caveat I have about the chews is that I have noticed that the following day I need to go to the bathroom far more often than usual, but that is worth it for the relief these chews have brought me.

Ive been using FastChews for a few months now, and I couldnt go back to training without them! Im currently marathon training and take 1-2 every time I fuel (i.e. have a gel) during long runs. In the summer, Ill take in more and incorporate the SaltStick capsules. These are tasty, easy to digest and give me the boost I need to stay strong. I dont get the long run hangover anymore, either- no headaches or excessive fatigue afterward! I cannot recommend these enough.

My cardiologist told me to purchase this to help with my tachycardia issues. It works well and tastes great!

Love this product! Chew 2 tablets and within 2-3 minutes your cramping WILL subside.

I absolutely love the watermelon salt chews! I am a personal trainer and sports nutrition coach and often find that clients don’t know that hydration status is based on water AND electrolytes. They will tell me that they drink “tons of water” but still get cramps, headaches, and upset stomachs, and when I direct them to try taking electrolytes that are shocked at what a drastic effect they have. I find that SaltStick chews are the most convenient form because they genuinely taste good, are easy on the stomach (I have a very sensitive stomach and Gatorade, GU, HoneyStinger etc all don’t work for me), and can be taken as needed rather than having to be taken in liquid form. There is nothing I would change about this product and I couldn’t recommend it enough!

I really like this product. The taste is really tasty and doesn’t taste too salty. I usually only have to chew on two tablets and my cramps go away and stay away. This product is great for races and exercising.

Electrolytes especially getting enough salt during an adventure or workout is important for endurance. Lemon lime fast-chews, one of my favorite flavors, is easy to eat while on the go.

I do a lot of cycling and some running. I used to get very painful leg cramps after high intensity workouts. Started using SaltSticks and the cramps are gone. Im not afraid of getting cramps while riding or late at night in bed. Very flavorful. No chalky after taste. I still use it and will continue to use...