NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules

Pretty good. I use this to help me sleep. I have a preferred brand, but the price doubled recently and I dont want to reward that. But that one is still the best for me, so I may have to shell out the money anyway. But in mean time I will use this up. As with any magnesium, unless it expressly states what the elemental magnesium (non chelated) amount is, you can figure that it has about 1/10 of what is listed. While some magnesium chelates absorb better than others, and some have different functions than others, it really comes down to what works for you. Try different styles, brands. If you are new to mag supplementation, start low and slow. I use it at night as it makes me a sleepy. Some more than others. Id consider this brand again if I cant find (or afford) my preferred brand.

Use this product daily and can actually tell a difference, recommend to everone

All I know is, I havent had any nighttime leg muscle cramps ever since I started taking this about 6 months ago. EXcruciating pain, if you know what I mean. Except for when I got lazy and didnt take them for about a week. Then I started with the leg cramps again and let me tell you, Ill never stop taking them again.

I had tried a Triple Magnesium from the Drugstore & it obviously was not working/absorbing! When I switched to the NOW Brand Magnesium 400 mg I could feel the difference! It is a capsule so it is easy to swallow as opposed to a hard tablet. Item was delivered fresh and packaged well. Very happy with NOW Magnesium 400 mg. I take it with the NOW Super Enzymes!

I tried these rather than ordering my usual brand based on all of the positive reviews but my restless legs and leg cramps are back. Does not seem to be working.

I very seldom would remember my dreams... and since taking Magnesium, Ive remembered my dreams. Dreams of many things and people. I have MS, Thyroid, Arthritis, and now diagnosed with Osteoporosis - So my research has taken me to supplements I would have never imagined to be taking. So is it the Magnesium that has been helping ?? Along with the few other daily supplements Ive added to my daily routine Im pleased to say I think it has... Ive done so much research in which supplements to take, and Ive added some that I would probably never have taken. Ive stopped some too as I learned some were known to help with the same thing so I chose which to continue taking.

Good supplement

This product is a fulfillment of part of my physicians Plan of Care. The ease with which I can obtain it and have it arrive on my doorstep is much appreciated.

I am happy with these. I would buy them again.

Ive been taking Mag for several months for PMS/sugar cravings and its been awesome. Decided to really look into Mag and see what else it helps with. My husband is a Type 1 Diabetic, suffers from restless legs, muscle cramping, has a terrible time sleeping, anxiety and has all the higherrisk issues(strokes/heart attacks) that Diabetics are plagued with. I take the liquid but I knew he would not like bc of the taste, so I googled the best pill form Mag supplement and this brand was it. My husband agreed to give it a try so I bought it for him and WOW, I wish we would have found this 10 years ago!!! He takes 1 pill at bedtime and has slept like a baby since. His moodiness from lack of sleep is GONE! His anxiousness/irritability are nothing compared to how it used to be. No more leg cramps either. I just cant say enough about Magnesium benefits. I dont know why more doctors arent telling their patients about this. We are now lifer. will never be without mag again.