nbpure Mag O7 Oxygen Digestive System Cleanser Capsules, 180 Count

I have been eating healthy and on a plan called Optavia for almost 2 months and struggling with constipation. I usually struggle with constipation any time I eat healthy it’s happened to me through the years. I drink plenty of water (8-10 16.9 oz bottle water a day) and coffee and tried myralax and stool softeners and NOTHING was helping! Last night was night 1 of taking Mag 07 ... I took 3 pills at bed time as directed ... woke up and everything “came out” just fine! LOL Not sure with the amount of water I drink if I need 3 pills. But it did help get my 3-4 days of being backed up out and I didn’t feel it was forced ... it just happened ;) Highly recommend!!

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Half the price of the competitor(OxyPowder) and works equally well. I am relieved to have found a less expensive alternative to the competitor that actually works and appears to be in stock regularly. My frustration with the OxyP. brand was the high price( double the cost of Mag O7) and availability was often limited. Our intestines are created to self clean and maintain themselves. But occasionally we foul things up with medications,stress or poor diets. Directions: At Bed time with 8-12 oz water Serving Size is 3 capsules , I have never needed to go beyond that amount on one day. However the directions do indicate you may take up to 5 capsules per day. I strongly recommend you do not do that during the work week or prior to an important engagement. *I personally take my capsules in the morning along with the glass of water. I find that my physical activity (bending and stretching,walking etc.) throughout my day aids in the process of elimination* Tips: MagO7 is not a weight loss drug, dont be silly. It is for assistance with constipation and helps move things along. For the love of all thats holy consult your physician if you are experiencing pain or long term digestive problems before you try these supplements. Be sensible about your eating habits. We are not garbage disposals. Calories in calories out. This product works much better if you are actually drinking water throughout your day ( not milk shakes, mocha lattes with whipped cream etc.) (Most people underestimate how much water they consume in one day.) Enjoy... .

I have been suffering from constipation since I can remember. I also have been trying EVERYTHING I can possibly think of; nothing has worked for me. Until an acupuncturist introduced the Mag O to me last year. From the start, It has been working well for me. First, I took 5 capsule for one week, then, I find that sometimes I need 3 every night; others 2 capsules, and other times just 1. I feel as if I was born again, being regular without any of the little discomfort of other medication for constipation even if the discomfort is just a minor one. This magnesium doesnt cause any feeling whatsoever, it is as if we havent take anything, just go to the bathroom everyday as if my system have always been that way. I am in my third bottle and if there is anything I can say I would take forever, if I needed too, it would be this Mag O. However, I expect to training my system to be independent at one point in time. I want to keep my research though, to make sure that there is nos side effects in the long run, but magnesium has been good and safe in general anyways. I have been more than happy to RECOMMEND TO ANYONE I know, who have been suffering as did, and I also hope that this review can reach others that I dont know personally, but hey, I wish the best for anyone in need... Good luck

I started with 4 pills & went to 5 pills. Needed to drink a glass of warm/hot water in the morning & in a couple more hours things finally began to move. I liked that I never had pain or discomfort. I always had time to get to the restroom. No spills or explosions. No painful anus. It felt thorough, but gentle. I wore an adult diaper the 1st couple days because “never trust a fart” review & I needed to go to work. They weren’t necessary, thank goodness. Previously, I had tried eating lentils, drinking 80 ounces of water a day, mineral oil & exlax on separate occasions for a couple weeks to no avail. None. Couldn’t find the liquid magnesium citrate bottles which would be painful for my particular bladder anyway. So, things were uncomfortable & building up. I found, for me, it was still important to eat wisely & healthy for the magO to work. No constipating foods. After 10 days I went to zero pills & nothing happened for a day or 2. I began to take 2 magO at night & needed the help of a stool softener with it to make it work again. Going through a stressful season of life, so hoping I don’t need as much help in a few weeks. Saw my Dr & she said the magO was completely safe to take. Thankful I found this helpful, gentle solution!

this will make you gooo i mean i didn’t know we can poop that much:-) like 10 lbs lol

Due to my medication, I have been suffering constipation. I usually go buy Mag Citrate in liquid form. However, that was pulled off the shelves for microbial contamination. Every alternative was not working. I tried fiber rich foods, OTC medication, prescribed medication, natural remedies. NOTHING worked, and i was afraid Id be hospitalized if i could not find a remedy. A family member kept suggesting I tried Mag O7. I brushed it off and kept trying to find a solution on my own. One day, this arrived in the mail. I tried it and WOW!!! This baby worked like magic!! I took three that night and one the next morning. The pills were not too big thus very easy to swallow. There was no after taste and I was very much relieved. Since I had a lot of built in back up, I repeated the next night to have the same results. I reduced my intake to two pills at night and one pill in the morning and it worked like a charm the next morning. I am fortunate that I can be at home so it doesnt catch me off guard. If anyone is not familiar with this and unable to have the luxury of bathroom access at will, then I would suggest taking one pill at night. Or wait until the day before there is a day of rest (ie off day) to become accustomed to how it works. Nevertheless, rest easy knowing it will work.

Been using over a year. I go more frequently with out it. No cramping!!!! Drink water. No taste but after a while of using it i have to take with saltine crackes and water! My grandmother used it now and has lower blood pressure and less joint pain but she consulted her doctor. She is 75 and loves it First time I used I took 3 and it made me gassy and I didnt like it. The second time I took 5 and it felt like I was peeing out my rear. Now I only take as needed when I do a monthy cleasnse! After the please I usually go no meat for a week. I have strayed away from beef and pork unless it is Thanksgiving! Speaking of take after Thanksgiving!

I have CRPS so Im on medication for the pain associated with it. Because of that, constipation is an issue. I found this stuff through research and it has been a God send! I take 5 before bed on days when Im stopped up with 8 ounces of water. Now, let me warn you. If you take these for the first time, make sure its a day off when you have access to a bathroom because wow....youre gonna have to run. What I love about these is that theyre non habit forming and they really work! To maintain a clear system, I take 2 nightly with water and have no issues. If the first dose doesnt work, just take 5 more the next night and thatll do it. These are simply great!!

Vitamin supplement