nbpure Mag O7 Oxygen Digestive System Cleanser Capsules, 180 Count

Vitamin supplement

This product was recommended to me by a friend and I am blown away. I wasnt having consistent bowl movements and once I started taking this, I am now eliminating every morning and feel less bloated and healthier. I would tell everyone to get this product. Magnesium is key and so many of us are deficient, but this one is the holy grail!

I took this product for the extra magnesium for bone muscle and heart health and found it really has helped my digestive system.

I finally found an eating plan that worked for me--intermittent fasting. What does that have to do with these little caps? Well, I thought I was going to have to abandon this eating plan because the fasting days caused my digestive system to basically stop. After a few months I finally reached a point where the ol system hadnt budged for an entire week. Talk about discomfort. Also, I began having dizzy spells that would ruin any plans I had for the day. Long story short, I was miserable and about to give up this plan I loved. Then I found these guys! Miracle caps! I read tons of Amazon reviews and several people warned that you should start slow and see how you react, so the first night I took two and anxiously waited for results. NOTHING. The next night I took three and thought for sure itd work this time. Nope. The third night, pretty desperate at this point, I took the full five caplets. The next day, FINALLY, I had relief. Absolutely no cramping. I just had to go. Ive tried eating more fiber and Ive tried laxatives. Fiber doesnt work, and laxatives give me horrible cramps. In comparison, these pills are a godsend. Since then, I have found what works best for me is to take two caplets in every morning. Taking them before bed doesnt seem to work as well for me. I will say that since they work so well, sometimes if I know I have meetings all morning, etc., Ill wait to take them till noon, because they work pretty quickly for me. Occasionally Ill forget to take them and end up in discomfort for a few days, and in those cases I sometimes take an extra cap before bed, or three in the morning. I try not to do it too often since on occasion Ive taken too many and ended up in the bathroom a little too much. But overall, they have made everything so much better. I always had an irregular system, even before I began the intermittent fasting plan, and these pills have made everything so much better.

Totally easy to swallow

I have IBS and this is the only thing that helps me pass food through my system. Take it with metamucil if your stools are pure water.

I have had a serious problem with constipation for over 20 years, most of the time I felt horrible. I constantly asked my doctor for help to correct this issue. I am one of those people that have tried everything to get my system going nothing really works.I have done colonics, I have done detoxes, Ive increased my fiber, I tried cutting out beef and pork, I eat more fruits and vegetables, yet I still had digestive issues. I came across the green smoothie diet and decided to try it along with this product. Hallelujah!!! I loved the process! I had a very loose bowel movement every morning without cramping (the first time is kind of scary, but you get used to it), then I would have another smaller movement within a hour or so. I would go periodically during the day, but nothing major and I always had time to get to a restroom (thank God!!!). After the 10 days I had lost 12 pounds and my stomach was noticeably smaller, but the best part was that I felt so much better, not bloated or heavy and sluggish and a week after I still was having bowel movement on my own. I began a maintenance program, I take one pill every night before bed and I take five pills once a month. I plan to do the 10 day green smoothie cleanse once a year. I continue to eat healthier and I purchased a Fitbit and try to do 10000 steps everyday. This product has help me with my chronic constipation and helped me with my lifestyle change.

I take these daily. As a women who struggles with bowel issues, if I don’t take this supplement I normally will go 7-14 days without using the bathroom. These do not give me ANY discomfort unlike many laxatives do. I honestly cannot live without this stuff!

I have been eating healthy and on a plan called Optavia for almost 2 months and struggling with constipation. I usually struggle with constipation any time I eat healthy it’s happened to me through the years. I drink plenty of water (8-10 16.9 oz bottle water a day) and coffee and tried myralax and stool softeners and NOTHING was helping! Last night was night 1 of taking Mag 07 ... I took 3 pills at bed time as directed ... woke up and everything “came out” just fine! LOL Not sure with the amount of water I drink if I need 3 pills. But it did help get my 3-4 days of being backed up out and I didn’t feel it was forced ... it just happened ;) Highly recommend!!

I thought I would not mind 3 capsules every night, but alas, I do.